Is This OK?
While doing a bit of research for an earlier post, I learned that the most common word used in the English language (how do they figure...
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Do you find yourself doubting your Self?
I believe we've all been there. I know I have. I've been there more times than I'd like to count. will anyone show up? will they judge me...
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10 Money Habits That Have Helped 100%
The 10 practices that I've used to help with my money habits
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Coaching is Worthless
I woke up really early this morning at 0330 (!) and one of my first thoughts was: Coaching is Worthless. Mostly, coaching is this: you...
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What's Your Favorite Word?
There are over 1 million words in English. This is my FAV.
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Gluten-free Guilt-free Oat-Banana Pancakes!
Finally! A gluten-free, guilt-free pancake recipe that's great tasting - and as healthy as I could make it- for the times when you crave
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The Secret to Creating JOY - Even Through Covid
What's the secret of making your life SPARKLE with joy, energy and enthusiasm? Even in the midst of a pandemic, it's entirely possible!
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5 Great Tips to Start Eating Healthier than Ever Before
These great tips to start eating healthier than ever before will inspire you to do just that! Get motivated and inspired to eat better!
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(VIDEO) Fabulous Self-Massage and Meditation Morning Routine
This beautiful part of my morning practice helps me feel more grounded, calm and alive! It stimulates my immune system and so much more. Fol
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